Every woman dreams of becoming pregnant and starting a family but sometimes it is not always easy. Some try for many months or even years without any success and this is very heartbreaking and frustrating. According to statistics over 85% of couples who have regular unprotected se# will end with a pregnancy within a year but for the rest, this might never happen, or it will take many years. However, in most cases, the elusive pregnancy is as a result of a few common factors, and if you know them, then things will become easy for you. Below are eight of the most common ones.
It is common for friends to tell you to stay calm and relax when you are trying to conceive. And this is rightfully so because any stress whether bad or good will take a toll on you both mentally and physically and hence make it hard for you to conceive. Cortisol, which is the stress hormone, can interfere with several things in your body including your placenta, and this may be the only thing making it hard for you to get pregnant.
2. Weight Issues
Research shows that the ideal BMI to get pregnant is between 20 and 25. And so anything that is lower or higher than this range means that you are overweight, and this may prevent you from getting pregnant. An overweight woman can stop seeing her periods, and if she becomes pregnant, then she will still face other dangers such as miscarriages and premature delivery. If the man is also overweight, this may also reduce the chances of pregnancy.
3. Having S#x at the Wrong Time
Timing is essential when you are trying to have a baby, and you have to understand your body and also do enough research on what is the best time to have s#x. There is a small window every month, and so you have to master your cycle so a not to miss it. Doctors also recommend that you have s#x at least three times a week to ensure that you do not miss it. The most important thing is to know when you ovulate as this will help to make sure that you are not always having s#x at the wrong time.
Smoking affects the reproductive system, but its greatest effect is on men because it damages and reduces the sperm count and hence lessening the chances of getting pregnant. It also exacerbates other factors that may prevent you from conceiving and hence making the situation worse. And so you and your partner should quit smoking for some time when you are trying to make a baby.
5. Medical Conditions
Medical conditions are among the leading causes of failure to get pregnant, and the worst thing about them is that some are incurable. Conditions such as thyroid disorders, Hughes syndrome, endometriosis and blocked fallopian tubes will prevent you from conceiving. And so the best thing is to visit a doctor for treatment or advice on what you should do.
It is highly advisable to get pregnant when you are still young, and this is because the older your get, the less likely you are to get pregnant. There are also other complications that come with age such as premature menopause. However, this depends on your body because it is a documented fact that some ladies can have very healthy pregnancies even in their late forties.
7. Irregular Periods
Hormones are responsible for the regulation of your menstrual cycle, and so any imbalances can cause you to have irregular periods. While irregular periods may not be directly related to your lack of conceiving, they mean that you will not be ovulating every month, and so it will be difficult to choose the perfect time to have s#x so that you can conceive.
8. The Male Factor
As much as most men hate to admit it, research has it that the male factor is the leading cause of infertility. And so before you get depressed and start blaming yourself you should make sure that you and your partner take tests to determine the problem. Men may have various issues that may prevent a woman from conceiving, and they range from low sperm count to other things such as motility or slow swimmers. The male factor is responsible for between 30 and 40 percent of all infertility problems.
There are still many other things that may prevent you from getting pregnant, but the eight above are the main ones. However, most of them have solutions and so before you give up you should seek to find out what the problem might be and the possible remedies.